Let me take you inside my mind for a moment….it is constantly active and constantly drives me crazy.
What if something bad happens and my parents die in a car crash?
If I make a mistake on a loan today am I going to get fired?
I let a bad thought go through my mind about a co-worker, I am a horrible Christian.
I am not as pretty as her, what if my husband leaves me because I am not the most beautiful person in the room.
I accidentally upset a friend by not listening to her needs, I shouldn't have any friends, I am not good enough to be called someone's friend
I accidentally broke a glass today, I am so worthless. I feel so guilty for not being able to do the dishes right.
I am constantly plagued with worries, self-doubt, anxiety and guilt. I have dealt with these issues since I was a small child. I would have nightmares and lie awake as a child, terrified of doing something wrong, being imperfect. These doubts, fears and worries have followed me through to adulthood. I overanalyze every thing I do, say and think. These thoughts swirl around in my head for days, weeks, months. Life is tough sometimes.
I accepted Christ when I was a 3rd grader. I have followed and believed since then, but I have just started to be awakened into a new relationship, one where I can fully understand how God made me and how He feels about me.
God is leading my down a path to emotional healing. He has guided me through a series of steps, but I am far from being cured. I rely on the fact that I am never alone. I can always call for help.
First we need to see that we were in the darkness.
We are all old creations before God comes into our lives, before we choose to make that faithful jump into belief. If I let the darkness consume me I will be imprisoned by it.
Isaiah 42:7 says, “To open the blind eyes, to bring out the prisoners from the prison, and them that sit in darkness out of the prison house.”
You can never escape the darkness unless you open your eyes to the promise and find release from the darkness.
Secondly we need to see that we are condemning and captivation ourselves.
There is an old saying that “you are your own worst enemy” and I can totally relate to that. I can forgive easily those who hurt me, I can be forgiven by those I hurt, but forgiving myself is the hardest thing I have ever had to do.
God shows us that we do not have to live in condemnation. Romans 8:1 says “There is therefore now no condemnation to them which are in Christ Jesus.” He took that away from us. We are forgiven and need to forgive ourselves.
A verse that always resonates with me is Isaiah 52:2 “Shake thyself from the dust, arise, and sit down, O Jerusalem; loose thyself from the bands on thy neck, O captive daughter of Zion.”
We need to realize that we are free; we can shake off all the worries, anxieties, and feelings of guilt. We can let the heavy burden off our shoulders so it no longer holds us prisoner.
Thirdly we need to come into the light and cast all our burdens on the Lord.
Matthew 11:28 says “"Come to me, all you who are weary and burdened, and I will give you rest.” The only way to find relief from the emotional strain we put on ourselves is to come into Christ’s strong arms and let them wrap around you. Pray that he will give you rest and He will! Our Father is a loving Father and he wants to take your burdens away.
“As far as the east is from the west, so far hath he removed our transgressions from us,” Psalms 103:12. How amazing! Your sins are as far away from you as they can possibly get. He has removed them and you need to allow Him wipe us clean and give us a fresh start.
The last thing is that we need to realize who were are in God’s eyes
God is amazing. There are no words to fully describe the grace that he has bestowed on us. He loves us. He wants to be our Father. He wants to be our friend, our maker, our King.
He says that he wants us to live life abundantly, as John 10:10 says, “I have come that they might have life, and that they might have it more abundantly.” We cannot live abundantly if we do not give our burdens to our Maker and follow His footsteps and His word.
God will protect us. Psalms 84:11, “For the Lord God is a sun and shield; the Lord will give grace and glory: no good thing will be withheld from them that walk uprightly.” When we feel fear, we need to trust our God, for he IS our shield.
Today let’s ask God to take our burdens, fears, worries, guilt and anxiety. Let us call out to him to be our shield, to give us rest and to guide us in His path.
Every time I want to fall back into my old thought patterns I pray for his peace and overflowing joy. “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.” Philippians 4:6
Philippians 4:8, “Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.”